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News

  • Connection saves lives: be there to help prevent suicide

    You can make a difference for someone struggling with suicidal thoughts with as little as eye contact and a friendly smile, an arm around the shoulder, or a kind word at the right time. Everyone has a role to play in preventing suicide, a key theme of the Department of Defense’s #BeThere Campaign,

  • Coping with stress through healthy thinking

    Stress. Even mention of the word can increase anxiety for some. Everyone deals with stress differently, but how you cope with daily stressors can have great impacts on your quality of life and overall health.Stress is actually the body’s response to any demand, including change. According to the

  • PTSD Awareness leads to positive treatment

    Post-traumatic Stress Disorder can be debilitating in some patients, but thanks to advancements in research and the continued training of mental health providers, treatments are getting better all the time.