Commentaries

Jan. 29, 2019
The evolution of U.S. Equal Employment Opportunity program and the role of the Air Force

During the spring of 1963, the world watched as demonstrators, particularly in deep southern states in the U.S., were beaten, attacked by police dogs, sprayed with high-pressure water hoses, and then arrested and jailed. The sight of this kind of brutality against peaceful demonstrators, including
Jan. 17, 2019
Are you ready?

Are you ready?Imagine that it’s 3:30 p.m. local time on a Friday and you’re looking forward to a rare treat, some down time over the weekend. It’s your time to catch up with the family, take care of some needed tasks at home, have fun with friends, and maybe get a little sleep. Things are winding
Jan. 9, 2019
Silent Night… Watchful Night

If you ever want to fully appreciate the definition of the word ‘silent,’ take a walk after midnight on Christmas Eve. More than any other time of year, the world is quieter, more peaceful and more serene. This past Christmas Eve, I took the opportunity to take a walk around Cheyenne Mountain Air
Dec. 12, 2018
LIGHT ALWAYS COMES AFTER THE DARKNESS

Have you read a dark book lately? Watched a dark or scary movie? Had a bright idea? Or come up with an enlightening thought? In English, dark images are often perceived negatively, while light means something positive and uplifting.
Nov. 30, 2018
We can choose resiliency

Often in my work as the director of psychological health, I encounter Airmen seeking assistance in dealing with major life changes. Some of these changes include divorce, medical issues, financial issues and unwanted career changes like medical board separations and retirements. Typically, in these
Nov. 29, 2018
Set Goals, Not Resolutions in 2019!

Every year, we set resolutions for the new year – the most popular resolutions include losing weight, paying off debt, saving money, exercising more, and quitting smoking. While we select these resolutions with the best of intentions, most New Year’s resolutions are forgotten and left to the wayside
Nov. 19, 2018
What does it really mean to be a Wingman

Having served now for almost two decades I can say that the philosophies and training associated with being a Wingman have not really changed. At least twice a year, we come together as organizations and discuss the four pillars of Comprehensive Airman Fitness (Physical, Emotional, Spiritual and
Nov. 14, 2018
Uncertainty

"We are facing…a security environment more complex and volatile than any we have experienced in recent memory." - 2018 National Defense Strategy Undoubtedly, we are operating in an uncertain strategic environment which exacerbates operational and tactical uncertainty. Leaders must be ready to
Nov. 7, 2018
The holiday season…a time to reflect, relax, and recharge!

With Halloween past us, my attention now turns to the upcoming holiday season. It can be a stressful season with decorating, cooking, hosting the influx of house guests, and the pressure to find the perfect gifts for all our loved ones. Despite all this, it is still my favorite time of year! I look
Oct. 30, 2018
Emotional intelligence

An often overlooked indicator of leadership success can be found in one’s level of emotional intelligence. While at the Air War College last year, I was able to participate in lessons on emotional intelligence as one of our core courses of study. These lessons were a useful look at how anyone can