Artist’s rendering of WGS-11+

News

  • What is Space Force fit?

    As the newest military service, the U.S. Space Force is taking a more holistic health approach to fitness standards.

  • Supporting servicemembers at the top of the world

    For the Guardians and Airmen serving a one-year rotation at Pituffik Space Base, it can be easy to feel like you’re on top of the world. At the same time, it’s also not uncommon to feel like you’re the only ones left on Earth.

  • How the human body reacts while running

    Do you ever wonder how your body physiologically responds to an exercise such as running? In order for our muscles, cells and organs to work properly our blood must first carry oxygen and nutrients to them. During intense physical activity, the body’s blood flows to our larger muscle groups, which

  • KNIGHT CLUB FITNESS: 21st Space Wing monthly fitness challenge

    The Knights of the 21st Space wing sometimes find themselves too busy to get away from their desks throughout the day, but who doesn’t love a good challenge? To get the blood flowing, take a few minutes throughout the day to step back and regain some focus. See who in your office sticks with this

  • KNIGHT CLUB FITNESS: 21st Space Wing monthly fitness challenge

    The Knights of the 21st Space wing sometimes find themselves too busy to get away from their desks throughout the day, but who doesn’t love a good challenge? To get the blood flowing, take a few minutes throughout the day to step back and regain some focus. See who in your office sticks with this