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PETERSON AIR FORCE BASE, Colo. – A participant in the Alpha Warrior certification training demonstrates how to lift weights outside the Fitness Center at Peterson Air Force Base, Colorado, July 19, 2018. High-impact and low-impact activities provide many benefits and switching between the two can give you the best results. (U.S. Air Force photo by Audrey Jensen)

PHOTO BY: Audrey Jensen
VIRIN: 180719-F-HK834-0109.JPG
FULL SIZE: 1.34 MB
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This photograph is considered public domain and has been cleared for release. If you would like to republish please give the photographer appropriate credit. Further, any commercial or non-commercial use of this photograph or any other DoD image must be made in compliance with guidance found at https://www.dimoc.mil/resources/limitations, which pertains to intellectual property restrictions (e.g., copyright and trademark, including the use of official emblems, insignia, names and slogans), warnings regarding use of images of identifiable personnel, appearance of endorsement, and related matters.